Curt's journey

Lack of motivation early put me at the gym at about 9:00 today. I was feeling a little tired when I got there but all the people kind of energized me enough to get a good run in. The funny thing about it was I read Marlin's post before I went so I knew he ran early. Who do you think the first person I saw when I got there was?  Can't even wait three hours to do his second run for the day. We're going to have to do an intervention if he keeps it up:)

Terrible weather outside so I headed to the gym. Seen Jeff, Marlin, and Mauri all there this morning which was really nice. I hadn't seen Marlin and Mauri for a while so it was good to visit a bit with them. I warmed up for a mile on a treadmill and then moved to a treadmill next to Marlin. I decided on a pace run this morning and averaged right about a 6:45 for the last nine miles. A little slower the first half and a little faster from five on. I felt really good and the legs had plenty energy to hold pace this morning so maybe the miles are starting to pay off.

Had the day  off today so I headed out about 10:00 for a run down through SRL and around the river. A little overcast and a slight breeze kept it a little chilly. I just took it nice and easy as a recovery run and really enjoyed getting out in the middle of the morning.